Best Times of Day to Exercise Your Dog on Hot Summer Days
Exercising your dog is essential for their physical and mental well-being, but during hot summer days, it requires careful planning. High temperatures can pose significant risks to dogs, including heatstroke, dehydration, and burnt paw pads. Knowing the best times of day to exercise your dog is crucial to ensuring their safety and comfort. In this blog post, we'll explore the ideal times to take your dog out for exercise during those scorching summer days and offer tips to keep them cool and healthy.
Early Morning: The Coolest Part of the Day
One of the best times to exercise your dog during the summer is early in the morning. Before the sun fully rises, temperatures are usually at their lowest, making it the safest and most comfortable time for both you and your dog. The air is cooler, and surfaces like asphalt and concrete haven't had time to absorb the sun's heat, reducing the risk of your dog's paws getting burned.
Plan your morning walks between 5:00 a.m. and 8:00 a.m. Depending on where you live, you might need to adjust this window slightly, but the earlier, the better. Morning walks also give your dog a great start to the day, burning off energy and helping them feel more relaxed as the day heats up. Make sure to bring water and keep the walk at a moderate pace to prevent overheating, even in the morning.
Late Evening: When the Sun Begins to Set
If you're not a morning person, late evening is another excellent time to exercise your dog during hot summer days. After the sun begins to set, temperatures gradually drop, and the oppressive heat of the day subsides. Typically, between 7:00 p.m. and 9:00 p.m. is a good time for an evening walk, depending on how quickly it cools down in your area.
Just like with morning walks, be mindful of the ground temperature. Asphalt and concrete can retain heat for hours after the sun goes down, so it’s essential to check the ground before heading out. You can test the temperature by placing the back of your hand on the ground for a few seconds—if it’s too hot for your hand, it’s too hot for your dog’s paws. Opt for grassy areas or dirt paths whenever possible to avoid paw injuries.
Shaded Areas During the Day: If You Must Go Out
Sometimes, it may be necessary to take your dog out during the day, even on hot summer days. In such cases, it's important to limit their exposure to direct sunlight and stick to shaded areas. If you have a large backyard with plenty of trees, this can be a great place for short play sessions. Dog parks with shaded areas or walking trails lined with trees are also good options.
However, keep outdoor activities during the hottest parts of the day brief and low-intensity. Dogs can overheat quickly, especially breeds with short noses like bulldogs and pugs, which are more prone to breathing difficulties in the heat. Always bring water for your dog and watch for signs of heat exhaustion, such as excessive panting, drooling, or lethargy.
Water Play: A Fun Way to Stay Cool
In addition to timing your dog’s exercise properly, incorporating water play can help them stay cool while burning off energy. If your dog enjoys water, consider setting up a kiddie pool in your yard or taking them to a dog-friendly lake or beach during cooler parts of the day. Swimming is a great way to exercise your dog without the risk of overheating. Always supervise your dog during water play and ensure they are comfortable with swimming.
Final Tips for Hot Weather Exercise
- Hydration is Key: Always carry water with you and offer it to your dog frequently during exercise.
- Avoid Midday Heat: Between 10:00 a.m. and 4:00 p.m., temperatures are typically at their peak. Avoid exercising your dog during these hours whenever possible.
- Know the Signs of Heatstroke: Symptoms include heavy panting, drooling, vomiting, and unresponsiveness. If your dog shows any of these signs, get them to a cool place immediately and seek veterinary help.
In conclusion, the best times to exercise your dog on hot summer days are early in the morning and late in the evening when temperatures are cooler. With careful planning and attention to your dog’s needs, you can keep them safe and healthy, even during the hottest months of the year.